April 16, 2021

When Bryan started on his workout odyssey he weighed just 118 pounds and now he has put on 45 pounds of bulk. (Photo from Bryan’s Facebook page) Bryan Parady became interested in physical fitness after watching Rocky movies in his early 20s. At that time, Parady, owner of Bones to Bulk, a local home-based virtual fitness coaching business, weighed only 118 pounds. Inspired by Sylvester Stallone and determined to build bigger muscles, he bought some weights at Academy Sports + Outdoors and started lifting at home. Initially, Parady’s results were